Body & Bass

The Body & Bass page is devoted to exploring the physical aspects of playing the bass and help you avoid potential injury through awareness of these challenges and of body function.

Randall Kertz is a chiropractor, acupuncturist, bassist, author and lecturer on the topic of injury prevention for musicians. Find out more about him and his projects at www.drkertz.com.

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Doubling on Electric and Upright Bass: Health and Technique
Tuesday, October 8, 2019

Explore the physical and technical considerations of doubling on electric bass and upright bass. The video looks at how switching between the two instruments can affect movement, technique, posture, and musician health.

ISB's Body & Bass videos are for ISB members. Please login or join now to enjoy Doubling on Electric and Upright Bass: Health and Technique.

Thumb Pain in Bassists: Causes and Healthy Playing
Thursday, August 8, 2019

Learn about common thumb pain issues affecting bassists and practical considerations for managing them. The video focuses on understanding thumb stress and developing healthier approaches to playing the bass.

ISB's Body & Bass videos are for ISB members. Please login or join now to enjoy Thumb Pain in Bassists: Causes and Healthy Playing.

Musician Health: Why Body Awareness Matters
Friday, January 18, 2019

Explore why body awareness is a key part of musician health and injury prevention. The video encourages bassists to pay attention to movement, posture, tension, and physical feedback while playing.

ISB's Body & Bass videos are for ISB members. Please login or join now to enjoy Musician Health: Why Body Awareness Matters.

Randy Kertz on Recovering From Surgery
Wednesday, January 2, 2019

Dr. Randy Kertz discusses recovering from surgery and the process of returning to playing and normal activity. The video offers perspective on rehabilitation, patience, and rebuilding physical function after surgery.

ISB's Body & Bass videos are for ISB members. Please login or join now to enjoy Randy Kertz on Recovering From Surgery.