Body & Bass

The Body & Bass page is devoted to exploring the physical aspects of playing the bass and help you avoid potential injury through awareness of these challenges and of body function.

Randall Kertz is a chiropractor, acupuncturist, bassist, author and lecturer on the topic of injury prevention for musicians. Find out more about him and his projects at www.drkertz.com.

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Breathing and Double Bass Playing
Thursday, December 14, 2023

Explore the connection between breathing, body awareness, and double bass playing. The video looks at how efficient breathing and physical coordination can support relaxed, healthy, and effective musicianship.

ISB's Body & Bass videos are for ISB members. Please login or join now to enjoy Breathing and Double Bass Playing.

Stretching for Musicians: The Truth About Flexibility
Monday, July 24, 2023

Separate fact from fiction about stretching and its role in musician health and performance. This video examines how bassists and other musicians should think about stretching, flexibility, and healthy movement.

ISB's Body & Bass videos are for ISB members. Please login or join now to enjoy Stretching for Musicians: The Truth About Flexibility.